The PURE Transformation Program has been life changing for me. Because of it, I’ve been able to see a reversal in the signs of aging in my skin which has given me more confidence. I‘ve been able to form good habits and learn to make better choices both with my fitness and my nutrition. Lastly, I have learned how to better handle the everyday stressors and put myself as a priority. So many things I gained from this program were intrinsic (and exactly what I needed) such as self-confidence, self-esteem, stress relief, and knowledge about the building a healthy lifestyle and learning good habits, among many other things.
Lose Weight With Medical Help That's Safe And Effective
Medical Weight Loss Boise
Weight Management for a Healthy Life in Boise ID.
Healthy weight means healthy life. The food you eat, the activity you perform, the way you think and live, all affect your health, vitality and longevity directly. Our effective weight management program is known to work because you not only get to learn weight management but also identify why you are personally struggling with weight management and how to change your individual behavior to achieve a healthy lifestyle. Our procedure employs various practitioners, all with varying expertise to offer you a customized weight management program of 8, 12, 16 or 20 weeks. For more information on Medical Weight loss in the Boise area please call today.
Health & Lifestyle
To start with, we assess your position, health-wise and physical. With the help of our Medical Director and the Weight Management Lead, we evaluate you in terms of weight and vitality. We also learn about your metabolic disturbances like hypertension, diabetes, high cholesterol and others. Tests and laboratory works will be performed to define your Body Mass Index and Body composition. These changes will be monitored throughout the program.
Your physical activity, aerobic health and overall fitness is assessed right at the beginning of the program. Towards the starting, you are introduced to a personal trainer and your current exercise regime is evaluated. Based on the type of program you have chosen, you get two to three personal sessions every week with your trainer. The integral member keeps a weekly record of your progress.
It is necessary to assess the reason for your current condition to bring a change. Once you come to know where you stand and understand the problems and reasons that got you here, you require goals, benchmarks and working plan to move forward. Sessions with our experts throughout the program will work to address all your 'why' anxieties, hindrances, self-esteem, confidence and self-image.
Since what and how we eat has been established into us since our childhood, it is now high time to change. Our registered dietician and nutritional consultant will evaluate your present diet and your daily calorie intake. They will define your personalized food plan as well as daily meal tracker and put them in place. Sessions with our registered dietician will teach you how to opt for better food items, learn about healing foods and attend the popular workshop 'Shop with the Doc'.
Additional tools will better make this all effective. Personal obstacles, habitual activities and food triggers are those behaviors which can be altered through both physical and mental services. We have licensed acupuncturist and certified hypnotherapist in our staff. During your weight management program, you will have scheduled sessions with both of them.
Application of whatever you have learned. We all want to live a vital life which promotes fitness, vitality and longevity. We offer refreshment activities like dining out with a well designed menu selection. You also get an extended gym membership to stay energized and healthy.
Whether you are looking to lose 5 pounds or 150, try our weight management program to start your endeavors for success. Our staff will surely be your guide through each step of your weight loss journey. Let our expertise and your efforts together work to get you a healthy life ahead. If you live in the Boise area and need our Medical Weight Loss expertise, Please Call.